Frequently Asked Questions

Get answers to common questions about The Total Body Refresh.

The ritual is an extended, luxurious protocol combining manual lymphatic drainage, device-assisted contouring, and restorative wraps. You'll experience targeted sweeps, gentle pressure, warm therapies, and measurable contouring sensations. Sessions typically last between 90 and 120 minutes, depending on customization.

Most clients begin with a series of three to six sessions spaced weekly to monthly, then transition to maintenance treatments. Exact frequency depends on goals, tissue response, and lifestyle. A customized plan is provided during your consultation.

Generally yes; the protocol is adaptable for most adults and skin types. Contraindications include active infections, certain medical devices, uncontrolled conditions, or pregnancy. A thorough intake and health screening ensures safe modifications or suitable alternative recommendations.

Many clients notice immediate reductions in puffiness and a lighter feeling after one session. Progressive contouring, firmer skin, and metabolic improvements typically appear over two to six weeks as tissues respond and lymphatic pathways optimize.

Side effects are generally mild and transient: temporary tenderness, slight redness, or increased urination as toxins clear. Avoid intense exercise and alcohol for 24 to 48 hours. We provide individualized aftercare and hydration guidance to support recovery.

Arrive hydrated, wear comfortable loose clothing, and avoid heavy meals or alcohol beforehand. Bring medical information and a list of medications. Your therapist will review health history, tailor the protocol, and recommend pre-treatment steps for optimal outcomes.